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Attackpoint - performance and training tools for orienteering athletes

Discussion: knee pain

in: slauenstein; slauenstein > 2018-08-02

Aug 4, 2018 1:30 PM # 
I've had knee pain in a similar place, and my muscle people think it is a hamstring attachment. I have an isometric to do for it. Anyway, something to consider.
Aug 7, 2018 6:59 PM # 
That is interesting. I had some trigger point therapy just after I read this and she said the same thing and worked on my hamstring. Hope it helps. Thanks for the tipp. Nice to know you read my log:-) Hope you are both well?

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