Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: 181!

in: Tom O; Tom O > 2018-08-07

Aug 8, 2018 2:49 AM # 
hughmac⁴:
That’s some serious zone 5 on a hot day! Nice effort!
Advertisement  
Aug 10, 2018 1:35 AM # 
Tom O:
I maxed out on the downhill from the reservoir. According to the formulas, a max HR of 181 is much too high for me. But I don't put much stock in those formulas.
Aug 10, 2018 12:45 PM # 
hughmac⁴:
Yeah, me neither. That’s about my max, tho! It’s really hard for me to get > 170 these days
Aug 11, 2018 1:15 AM # 
Tom O:
Because your heart is super efficient from all that training.
Aug 11, 2018 7:50 PM # 
hughmac⁴:
Hmm

Please login to add a message.