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Attackpoint - performance and training tools for orienteering athletes

Discussion: at least

in: Bags; Bags > 2018-08-09

Aug 10, 2018 12:50 AM # 
Toivo!:
4:30 pace
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Aug 10, 2018 12:05 PM # 
Bags:
:)

Of course my old standby for a source of pain, ache and disappointment...right knee is sore now. I do what I can and at least I have a 'fair' number of good days when the workouts seem 'worthy' of actually being considered a workout.

Still when I look over the past 4 weeks I've improved...it's been hot, humid and running on thick, wet grass slows me down...although in a way it doesn't because if it's easing a ache such as my knee or shin then I'm running faster on the grass than I would be the sidewalk and pavement...but when I do have those good days and I can run on pavement I can move right along...
Aug 10, 2018 12:08 PM # 
Bags:
Its hard to read people and statements...especially when your socially and mentally challenged and have the maturity of a 14 yr old but it seemed like you were angry about the track workout thing and not kidding so much.
Aug 11, 2018 10:41 PM # 
Toivo!:
Nah... I just have to give them crap. Wouldn't have gone anyway. They go to Hermantown, and I would have just gone to UMD 2 miles away.
Aug 12, 2018 12:26 PM # 
Bags:
:)

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