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Attackpoint - performance and training tools for orienteering athletes

Discussion: mad

in: philm64; philm64 > 2018-08-13

Aug 13, 2018 8:23 PM # 
Ifor:
Nothing like easing your self back in with some gentle jogs...
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Aug 14, 2018 11:30 AM # 
philm64:
yeah - no running for 3+ weeks now, so i will stop the madness!

next 3 weeks in Oetzal alps.
Aug 14, 2018 11:31 AM # 
philm64:
I am hill fit tho. descending 1300m doesn't even lead to soreness in quads the next day now. Mind you i use poles at my age! (54 now)
Aug 16, 2018 2:12 AM # 
undy:
Taking them dancing ?

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