Attackpoint - performance and training tools for orienteering athletes

Discussion: 500 FBBr 100 F 100 B 100 F ...

in: BillD; BillD > 2018-08-16

Aug 17, 2018 12:25 AM #

500 FBBr
100 F
100 B
100 F pull
100 B
100F

1000 Total
Boring but better than dealing with the heat and humidity in the woods.

Aug 17, 2018 12:26 AM #

walk:

No, the woods were quite nice.

Aug 17, 2018 11:18 AM #

BillD:

Thanks for the tip. I should check it out as I drive past your neighborhood on my way to the Y. I do want to get back to the woods when conditions are OK.

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