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Attackpoint - performance and training tools for orienteering athletes

Discussion: Yolked

in: shadmika; shadmika > 2018-08-22

Aug 22, 2018 8:53 PM # 
Gonna have to buy new T-shirts!
Aug 23, 2018 2:20 PM # 
Haaa!!! My body weight has only increased a couple of pounds so very pleased with that. Trying to get as strong as I can at a body weight under 170lbs. Thinking I want to try and get to a 225lbs bench by the end of the year, we will see.
Aug 24, 2018 10:00 PM # 
I got 225 twice this year, my first time ever, but am heavier (biking over running has had me carrying more weight in general) at about 172-176ish. Will be interesting to see what happens as I transition back to running over the next few months.

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