speedy recovery! how are your feeling?
Rudi thanks. Still sore in places especially when I laugh or cough. Trying very hard to follow my surgeons orders - incentive to not having to undergo another procedure and especially not earn another GA (that and prescription meds have not been conducive to aerobic conditioning). Also trying to be patient and throttle back a bit for now.
Get better soon for the Indiana/ Michigan championships.
Thanks. Tempted, but doubt I have enough time to get running again.