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Discussion: maybe you are not out of sh...

in: kgeisen; kgeisen > 2018-08-23

Aug 25, 2018 10:44 PM # 
matzah ball:
maybe you are not out of shape. just haven't-run-for-3-months (that you logged anyway) out of run shape?
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Aug 26, 2018 4:37 AM # 
kgeisen:
Well, that part is true.
Aug 29, 2018 2:44 PM # 
rocky33:
I think it is the heat. I felt a lot better when I got to run where it was only 70 and low humidity..

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