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Attackpoint - performance and training tools for orienteering athletes

Discussion: future

in: CalumK; CalumK > 2018-08-31

Aug 31, 2018 6:58 PM # 
Big Jon:
the next few months would be a good time to make a plan of graduated training and try to implement it - adapting it as necessary depending on how your body reacts.
Sep 1, 2018 6:21 PM # 
That's the plan but when I did that at the start of August things went to pot very quickly.
Sep 2, 2018 8:10 PM # 
Big Jon:
But you're back at Uni soon, so more of a fixed routine (I assume).
Sep 3, 2018 5:35 PM # 
Yes certainly more fixed and less distractions.

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