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Discussion: Selection race ...

in: DonP; DonP > 2018-09-08

Sep 8, 2018 9:29 PM # 
... I think you could race well in it - providing you give yourself time to recover from all the races you've done and the jetlag!!
Sep 8, 2018 10:01 PM # 
....agree with Dixie. It's that "recovery" word again.
Sep 9, 2018 8:27 AM # 
Big Jon:
Take 3 days off then do some short-ish runs with strides and a few sprints to get your legs turning over. Oh and make sure you eat healthily and rest/sleep plenty. Then turn up on the day and see... you never know ;-)
Sep 9, 2018 6:27 PM # 
Thanks guys. I've managed to sort accommodation for next weekend's events in Aberdeenshire so we're heading north. Disappointed but maybe next year?

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