Discussion: 4 hard days in a row??

Sep 13, 2018 12:55 PM #

4 hard days in a row??

Sep 13, 2018 2:36 PM #

Didn't notice that. Monday + Tuesday weren't too hard.

Sep 13, 2018 4:23 PM #

Well then why bother doing intervals if you’re not taking them hard

Sep 14, 2018 6:57 PM #

Sunley train properly (but also good pace on the tempo)

This discussion thread is closed.