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Discussion: Good run!

in: ernst; ernst > 2018-09-16

Sep 16, 2018 10:53 PM # 
kadley:
Sorry I didn't stick around for you guys, but my ankle started acting up (see log) and I wanted to get home and ice it. Nothing easy about that much trail running!
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Sep 17, 2018 12:05 AM # 
PBricker:
Really impressive, Ernst, and not just "for an old guy." Congrats.
Sep 17, 2018 12:30 AM # 
ernst:
Thanks, Phil. You had quite a respectable time as well, considering almost no training on foot. Congrats to you too!
Sep 17, 2018 1:05 AM # 
coach:
You may be becoming an ultra runner, and you avoided the bees.
Sep 17, 2018 1:33 PM # 
acjospe:
nice run! I was thinking about you, in this heat, but seems like you just about outran the cramp monster :)

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