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Attackpoint - performance and training tools for orienteering athletes

Discussion: Great!

in: bhall; bhall > 2018-10-09

Oct 11, 2018 12:37 AM # 
You're doing great work. Good job on getting this session done.

How did you feel reading it during the rests?
Oct 11, 2018 11:59 AM # 
It was actually nice to read the map during the rests because it took my mind off of trying to get back to an easy breathing rhythm and I found that that helped. I also got through more of the course in my rests than I expected. I though that I was going to have to do a bunch of it during my cool down because I wasn't going to have much rest, but I got a lot of it done and only had a few controls for the cool down.

This discussion thread is closed.