You're doing great work. Good job on getting this session done.
How did you feel reading it during the rests?
It was actually nice to read the map during the rests because it took my mind off of trying to get back to an easy breathing rhythm and I found that that helped. I also got through more of the course in my rests than I expected. I though that I was going to have to do a bunch of it during my cool down because I wasn't going to have much rest, but I got a lot of it done and only had a few controls for the cool down.