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Discussion: Scandi long runs

in: JoshuaDudley; JoshuaDudley > 2018-10-20

Oct 22, 2018 8:47 PM # 
Big Jon:
often at a very low intensity - and the standard joke is that the Norwegians add in the time getting changed, sauna, shower etc to their training time :-)
Oct 24, 2018 7:18 PM # 
Haha thats great. Ill have to keep an eye on that. Wish there was a sauna here

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