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Attackpoint - performance and training tools for orienteering athletes

Discussion: 288

in: fletch; fletch > 2018-10-25

Oct 28, 2018 7:42 AM # 
I usually say 'No' when it estimates my New FTP from a group ride... it's always way too high when I try and do intervals based on it.
Oct 28, 2018 10:12 AM # 
The only ‘workout’ I’ve ever done was so stupidly easy I’ll have to give it a go one day and find out. But that sounds like actual training, and I’m enjoying it more just getting on the bike and seeing what happens.

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