Overall a lot of really good O. you look smooth and steady in the tracking mode (do all runners get trackers?). So take comfort - you're getting there quickly.
Some comments after one view through.
2 & 4 compass was poor, 10 - should have gone right of line on higher ground (generally avoid marshes), 16 - small track over hills to right would have been safer and probably quicker since you relocated on right anyway.
Hi Jon. Thank you for the feedback. At the race there were no trackers I think they are just gps watch uploads on livelox.
I agree on the bearing front. Seems to be the common issue. Heading to Halden for a training weekend on Friday. Just wanted to check did you get my recent email?