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Attackpoint - performance and training tools for orienteering athletes

Discussion: Recovery

in: Guisborough1; Guisborough1 > 2018-10-30

Oct 30, 2018 10:06 PM # 
JLaughlin:
Sounds like you need it. Don't be afraid to take a little longer than you think you need.
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Oct 31, 2018 3:39 AM # 
Guisborough1:
I've already done that!! Pretty disheartened at the moment. Still could be worse...much worse.
Oct 31, 2018 10:26 AM # 
JLaughlin:
Just start easy when you come back. Don't just jump into the deep pool.
Oct 31, 2018 6:17 PM # 
Guisborough1:
Very good point. I was thinking of doing Harriers on Saturday. I think I'll scrap that idea. You see Westpoint going to be US team trails. You best start cranking up the training!
Oct 31, 2018 6:38 PM # 
JLaughlin:
Where did you see that?
Nov 1, 2018 2:11 AM # 
Guisborough1:
On here. Maybe its a different weekend but west point are getting something sanctioned. I'm sure it said the weekend after Juniors. Two threads.

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