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Attackpoint - performance and training tools for orienteering athletes

Discussion: Nice!

in: Sandy; Sandy > 2018-11-11

Nov 12, 2018 3:47 PM # 
anniemac:
You beat me by 23 seconds!!
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Nov 12, 2018 6:54 PM # 
JanetT:
And me by a lot more than that. ;-) Must be all that hiking you do.
Nov 12, 2018 8:15 PM # 
Sandy:
I actually ran a lot of the fields and trails - it makes a difference! I'm not speedy but my jogging is definitely faster than my walking.

I no longer feel I need to protect my knees quite as much as I have no major trip planned that sore knees would completely ruin. So I've been trying to jog some every week.
Nov 12, 2018 9:59 PM # 
anniemac:
It’s paying off!

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