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Discussion: Lightheaded

in: ang; ang > 2018-11-21

Nov 22, 2018 2:25 PM # 
Was it after you stopped doing something more intense? After moving up to a standing position? I’ve had a few incidents like that at boot camps and other high intensity workouts but not during yoga - yet. I don’t do hot yoga though.
Nov 26, 2018 4:00 PM # 
I think it was just very hot in there and moving through the poses fast . Haven’t done hot yoga in awhile. It’s great strength and stretching training though!

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