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Discussion: Why

in: CharlieRennie; CharlieRennie > 2018-12-05

Dec 5, 2018 6:04 PM # 
Let yourself properly recover then start running, there’s no training benefit in jogging round an area that probably isn’t very good and potentially making the illness worse
Dec 5, 2018 6:34 PM # 
Thinking about it, it would be pointless and I think you should listen to your own advice.
Dec 5, 2018 6:47 PM # 
nothing wrong with rannerdale tbf
Dec 5, 2018 7:56 PM # 
Just wrap up warm and walk

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