Attackpoint - performance and training tools for orienteering athletes

Discussion: Why

in: CharlieRennie; CharlieRennie > 2018-12-05

Dec 5, 2018 6:04 PM #

Let yourself properly recover then start running, there’s no training benefit in jogging round an area that probably isn’t very good and potentially making the illness worse

Dec 5, 2018 6:34 PM #

CharlieRennie:

Thinking about it, it would be pointless and I think you should listen to your own advice.

Dec 5, 2018 6:47 PM #

JoeHudd:

nothing wrong with rannerdale tbf

Dec 5, 2018 7:56 PM #

Sunley:

Just wrap up warm and walk

This discussion thread is closed.