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Attackpoint - performance and training tools for orienteering athletes

Discussion: Recover well

in: AlistairR; AlistairR > 2018-12-04

Dec 6, 2018 7:26 AM # 
and I reckon anyone in decent half shape should have a fairly good chance at nationals middle/long. Sounds like fast and relatively simple terrain.
Dec 7, 2018 12:40 AM # 
I thought it sounded more like a native bush bash? I haven't done much looking though...
Dec 7, 2018 3:33 AM # 
Seems like the native is actually pretty open and mixed with grazed farmland. Maybe some hurdles practice for the fences would be handy!
Dec 7, 2018 8:49 AM # 
Oh yea, not bad. Although I don't plan on doing any orienteering at all between now and then, so I don't think its the running I should worry about haha.

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