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Discussion: no poles

in: mbo; mbo > 2018-12-06

Dec 6, 2018 10:57 PM # 
teresawinn:
we did much of that too today. It felt terrible at the time, but wonderful afterwards with the poles. The no-poles made a huge difference. I know it helps but have to be TOLD to do it!
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Dec 9, 2018 12:05 AM # 
mbo:
I agree!!

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