Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Warm up

in: FrankTownley; FrankTownley > 2018-12-08

Dec 8, 2018 11:45 PM # 
At 4:40s with max hr 195?
Dec 9, 2018 3:20 PM # 
Tbf I’m not sure the wrist based hr is very accurate. It felt very easy until I like hit a wall and it immediately felt like a grind, which is shown in the hr graph but don’t think I was redzoning it
Dec 10, 2018 1:53 PM # 
Fair but it's still pretty speedy

Please login to add a message.