Attackpoint - performance and training tools for orienteering athletes

Discussion: Water

in: Kris; Kris > 2018-12-13

Dec 13, 2018 1:03 PM #

If you know this causes you problems to sleep, why drink a lot?
You want to get rid of them faster, or they are pushing you to drink so they can go home faster?

Dec 13, 2018 1:20 PM #

Kris:

I want to get rid of them faster, so I'll generally have a big glass of water when they arrive. It happens fairly infrequently so I don't really mind too much.

Dec 14, 2018 2:30 PM #

rachael:

The extra water might be a hidden bonus and help you kick the scratchy throat :-)

This discussion thread is closed.