What's with the zero intensity?
clearly the workout was too easy...
RA: I get the data from my watch and since I dont have a heart rate monitir, it autos it to 0.
And changing it is effort, got it
More effort than the run, even
Wow just felt so proud of myself for my 9 mile and 10 min less than this run to see that you ran 13 miles in almost the same time WITH ZERO INTENSITY
even if the run was 0 intensity, this comment thread definitely isn't...