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Discussion: lap distance

in: ebuckley; ebuckley > 2019-01-05

Jan 7, 2019 2:07 AM # 
bill_l:
shorter than two years ago (~4 miles)? Or were you running faster than the 50 - 55 min we were doing a couple of years ago in the cold and snow?
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Jan 7, 2019 1:17 PM # 
bill_l:
Perhaps errantly, I equated running w moving time.
Jan 7, 2019 2:45 PM # 
silkychrome:
i think the laps were a bit shorter than previous years, at about 4mi each bc the S/F line was moved closer to the trail instead of the parking lot.
Jan 8, 2019 3:06 AM # 
ebuckley:
It's only 30m from the shelter to the trailhead, so I don't think the position of the line mattered much. I was running 38-40m/lap through 50K, which was the plan. I think when we were running together, we were getting to 3 miles in around 35 minutes and then walking it in. So, not too different speed wise; just a bit firmer.

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