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Attackpoint - performance and training tools for orienteering athletes

Discussion: aches

in: louis; louis > 2019-01-14

Jan 14, 2019 9:19 PM # 
Big Jon:
bit of stretching?
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Jan 15, 2019 7:00 AM # 
louis:
Yeah I stretch 20mins every night but have started to stretch in the morning.Taking arnica and it already feels a bit better
Jan 15, 2019 9:09 AM # 
Big Jon:
Great stuff!

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