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Attackpoint - performance and training tools for orienteering athletes

Discussion: Good workout

in: furlong47; furlong47 > 2019-01-14

Jan 15, 2019 12:43 PM # 
I really applaud the treadmill workouts people seem able to do. For me it’s the dreadmill!!
Jan 15, 2019 1:33 PM # 
It's boring but it keeps me moving. There are TVs but I can't see them well with my glasses off. If I'm close enough to read the CC then my head has to be bent up at a weird angle and I can't run like that. So I just put on the music and go. Switching things up every few minutes at least gives me something to do. When I was here tennish years ago they had TVs for each machine which was awesome but that policy seems to be over.

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