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Attackpoint - performance and training tools for orienteering athletes

Discussion: strideouts

in: GaryHouse; GaryHouse > 2019-01-27

Jan 29, 2019 6:54 AM # 
cablecarcox:
"AT THE END OF THE RUN, PERFORM 6-8 STRIDEOUTS on a firm FLAT surface and WITH THE WIND BEHIND".
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