........ you're putting some of us to shame here! :)
He has been doing this mad 5am Tuesday run for a while.
I am impressed with the press-up progress. I know how bad I am but I did at one time put the effort in to improve as part of my trying to be able to Kayak for a reasonable amount of time training.
I have to wake up on Tuesday mornings to wake Sara up for her 6am training and figure once I'm awake I should do something... The payback most weeks is the thought of Sauna at 7am :)! The pushups are horrible, but they are getting easier, but the app keeps inventing new kinds of push-up hell to put me through..... I am definitely feeling the benefits...