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Attackpoint - performance and training tools for orienteering athletes

Discussion: Wow ....

in: tommig; tommig > 2019-01-29

Jan 29, 2019 10:52 AM # 
philm64:
........ you're putting some of us to shame here! :)
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Jan 29, 2019 10:57 AM # 
Ifor:
He has been doing this mad 5am Tuesday run for a while.

I am impressed with the press-up progress. I know how bad I am but I did at one time put the effort in to improve as part of my trying to be able to Kayak for a reasonable amount of time training.
Jan 29, 2019 5:20 PM # 
tommig:
I have to wake up on Tuesday mornings to wake Sara up for her 6am training and figure once I'm awake I should do something... The payback most weeks is the thought of Sauna at 7am :)! The pushups are horrible, but they are getting easier, but the app keeps inventing new kinds of push-up hell to put me through..... I am definitely feeling the benefits...

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