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Attackpoint - performance and training tools for orienteering athletes

Discussion: Careful

in: Kris; Kris > 2019-01-29

Jan 29, 2019 1:32 PM # 
forest grump:
My achilles problems cost me almost 18 months of training and I'm only now just getting back into it. Stick to cycling/turbo or X-trainer would be my advice and NO running.
Jan 30, 2019 1:40 PM # 
Giving up sprint orienteering sorted out all my achilles problems...
Jan 30, 2019 3:48 PM # 
Cat T:
ah i know your pain. at least you also have a physio in the house to encourage you to be sensible and patient!

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