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Attackpoint - performance and training tools for orienteering athletes

Discussion: Joy

in: Garrison; Garrison > 2019-02-06

Feb 7, 2019 5:35 PM # 
Erging is very healthy but I find it to be the most miserably prepared brussels sprouts of exercise. Even workouts that I don't like very much as I am doing them usually give me some joy afterwards.
Feb 7, 2019 6:37 PM # 
The kayak erg at least gives me the hope that paddling during races will suck a little less if I get the hours in...

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