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Attackpoint - performance and training tools for orienteering athletes

Discussion: Wow

in: Wyatt; Wyatt > 2019-02-06

Feb 8, 2019 12:22 AM # 
cmpbllv:
And I thought my PT regimen was robust. On the other hand, it apparently targets some extreme weaknesses, since my reps are *much* fewer. You motivate me.

Side note - hips are better for running now that I have an extra athletic insert for running and a heel lift for walking to deal with a leg length difference. I now really notice the asymmetry when I'm barefoot. They tested for this on multiple occasions and decided it wasn't significant before, but apparently it was...
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