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Discussion: Long runs

in: ba-ba; ba-ba > 2019-02-10

Feb 10, 2019 3:54 PM # 
MikeS:
I don’t see any harm getting the distance up early as long as you don’t get injured doing it. Then you can make your long runs sessions nearer the race.
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Feb 10, 2019 6:09 PM # 
ba-ba:
Talking more personally - I was tempted to jump in to 20 miles but think it would be more harm than good at the moment after a disrupted December.

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