I hope that just settles and is 'one of those things' that turns out to be nothing, or a cold coming on, or [insert oddity]. Time to do proper warm ups, if you're not already, just to be extra prudent for a couple of weeks.
Interesting probably isn’t the first word that came to my mind.
Every run (other than LSD) has been starting with a 10 min WU, coz I need that long to get moving anyway (and my left Achilles is a bit marginal at the moment).
Certainly more of the same happening tonight. Hopefully I’ll have a couple of decent nights and get back into running on Thursday.
Been trying to think if I’ve changed anything and all I can cone up eith is that I’m actually eating lunch and trying to be a bit healthier, rather than getting from brekkie to dinner on biscuits and coffee. Maybe I need to revert to old ways...
Hope it turns out to be just a short term thing. Maybe dehydration from long run and hard run on a hot weekend?
Hope you are okay Fletch. Take care!
Oops,I saw your parents today Fletch and said 'How's Steve going?" They, of course, knew nothing. :-) Just a heads up for you.... and sorry!
Ha ha. My parents are equally bad at keeping me informed. If you saw them, does that mean that they are in Albany?
Walpole for paddling I gather. Then popped over here for town photo map stuff.