Welcome Prue. Its a good incentive to push a bit harder, and also to get out of bed on Saturday:-)) Plus there's the café afterwards.
It was good passing people (doesn't often happen). However, l ruined all the benefit gained by having an egg and bacon roll afterwards with my coffee. It was nice, though!
Protein aids muscle recovery. As does caffeine. So you've done exactly the right thing :)
Welcome Prue - you'll have lots of happy parkrun memories!
And next time come to Powerflex and enjoy a post-stretch coffee. :-)
So powerflex is like the morning bike ride? An elaborate justification for a caffeine hit?
No elaborate excuses are ever needed for coffee....
Nothing elaborate about it. Did I mention that we go to the ice cream shop for coffee?
It's sounding better and better .....
Nothing is more boring to a non coffee drinker than sitting watching other people slowly drink their coffee. Except maybe threads about the latest in coffee shop.
Possibly right. Though to a non-orienteer, listening to the reply to "how was your run?" is comparable.
Sadly only Gruver bit on this one, and as a consequence Prue has dropped from second to third on Noisy Logs.
I was hoping we could have got her up to first for her birthday!
That was the aim. It will have to be a belated set of tattoo tights.
I reckon IF a set of tattoo tights were to appear AND a pic of said tights (just waist down to protect the innocent - well pixillating would defeat the purpose) then Prue would definitely be #1 with a bullet.
You provide the tights; I'll do the photography.
Don't you just love hijacking someone's log. I feel like we are a flash mob!... and yes the 2 puns were meant!
Haven't you people got something better do (such as work)?
Hmmm, let me think about that. Nope!!
Thats the problem. Work is the alternative.
At 08:05 on 20/02/2018... success.
Are we sprinters or marathon runners?
Don't think there was one direct reference to orienteering.
Now get back to work!
AP readers are going to be totally bored...
Until the tattoo tights photo is posted.
O-ing is making a charge!
cwalker now on the charge. We need comments from some new people
Can't wait for internet orders to be delivered. Are any on sale in Bendigo? CharlWard was a threat for a while after posting a 3k time trial under ten minutes. Maybe Prue has to pull her finger out.
Perhaps we should contact Antony Green for updates and trends?
Maybe you can save my next noisy log for when l also break 10 mins for 3k.
O-ing is making a comeback, but I don't think he can do it
Chill Prue. There's nothing you can do - it just has to run its course. ;-p
Looks like jools is also making a run for it! My top row has 4/5 people from my list on it!
Are you suggesting we go for the quinella? Or trifecta... ir maybe even the quadrella?
It will draw upon our resources but why not?
Next swarm target is... ?
Oh no!! jennycas has leap frogged PrueD
Yes, we have the quinella. Who for the trifecta?
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