previously he says - Its better if I don't run in the morning.
He continues to run in the morning
He's not being very clever.
Lets see how Saturday turns out... will he, won't he ?
Why do your quads hurt ?
because if your adductors aren't doing their job then the quads are having to do it instead, on top of their normal job.
Yeah agree, beginning to think my ITB might also me quite weak. In general, I'm probably needing some decent gym work.