... you've been busy and working hard. Ease back in gently and I bet you'll have a good late season.
I hope. I already gave up my seeded spot for the 1/2. They have more seeded quality runners wanting into the the 1/2, but only so much room to accommodate seeded runners. So they asked if any seeded runners would give up there seeded spot, but still free entry. I said yes. Just the knee is very sore - moving lots of heavy stuff up and down stairs has taken a toll.
We haven't heard the last of "Hardcore" Harry Cottrell !