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Discussion: the taper

in: Swisscheese; Swisscheese > 2019-02-23

Feb 26, 2019 2:56 AM # 
coach:
A bit under five hours of trail running tapering obviously paid off....
Amazing!
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Feb 26, 2019 9:56 PM # 
Swisscheese:
Yeah, I might reconsider the tapering theory. Well, maybe at my age the right taper mainly works with the "fun factor"... at least that's what keeps me going

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