Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Get some sleep

in: Saryyyzzz; Saryyyzzz > 2019-03-04

Mar 5, 2019 6:18 AM # 
DWildfogel:
All the training in the world won't do you much good if you don't get a decent amount of rest to let your body (and mind) recover.
Advertisement  
Mar 12, 2019 4:32 PM # 
Saryyyzzz:
I've been taking some days off and trying to make more time for sleep :) I think in two weeks I'll take the whole week off and just sleep and recover
Mar 17, 2019 5:46 AM # 
DWildfogel:
Sounds good! And I hope your Finals went well!

This discussion thread is closed.