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Attackpoint - performance and training tools for orienteering athletes

Discussion: cold

in: philm64; philm64 > 2019-03-07

Mar 8, 2019 10:53 AM # 
Will force you not to push and go slow and steady which as you have leant is the best options.

Have fun at Interland.
Mar 8, 2019 11:01 AM # 
Provided you are not totally dying, it’s easy to run very well with a cold. Low expectations takes the edge off the nerves, makes you read the map properly, and perhaps then you’ll be focussed enough to remember to check your control codes. ;-)
Mar 9, 2019 1:08 PM # 
Totally dying. Bed/sofa / all day yesterday.

I don't "do" mild colds. Hook line, sinker. Always has been
Mar 9, 2019 1:23 PM # 
But yes agree I have learned to take i steady for best option.

I'll be back.

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