Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: 182 bpm

in: Joshosh; Joshosh > 2019-03-08

Mar 8, 2019 7:16 PM # 
robrunner:
https://songbpm.com/billy-joel-tell-her-about-it

The ChampionsEverywhere guys used to advocate 180bpm, so they'd be pleased with you.
Advertisement  
Mar 9, 2019 5:25 PM # 
Joshosh:
Ya 180, much like darts, seems to be the magic number. I was averaging 197spm according to my Garmin today (possibly to be taken with a pinch of salt)

Please login to add a message.