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Attackpoint - performance and training tools for orienteering athletes

Discussion: Afib

in: Soupbone; Soupbone > 2019-03-09

Mar 9, 2019 11:34 PM # 
Sorry to hear about it. Think the altitude contributes to the attack?
Mar 10, 2019 3:24 PM # 
matzah ball:
good question...and I have another...does it happen in training? how about hard
and/or interval training?
Mar 11, 2019 5:59 PM # 
I was dried out I suppose. The altitude I’m sure didn’t help.
It never really happens in training, it just happens I believe when I’m dehydrated.
Mar 11, 2019 8:36 PM # 
matzah ball:
well then thats an easy fix :drink more water, less beer! you have mentioned that several times so you know i guess. maybe it has to do with the race stress too. i've been doing races where i have convinced myself its only a training run...same result but a lot less stress.

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