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Attackpoint - performance and training tools for orienteering athletes

Discussion: good stuff.

in: megcd; megcd > 2019-03-13

Mar 13, 2019 8:36 PM # 
Ifor:
There was a period when I went and did hills to the monument at lunch time when my office was on the old HP site.
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Mar 13, 2019 9:30 PM # 
megcd:
Yeah it's a good little hill! Reminds me of the Blorenge
Mar 14, 2019 7:17 AM # 
rcro:
Ifor replies "There was a period when I went and did 2x Blorenge at lunch time..."!
Mar 14, 2019 10:10 AM # 
Ifor:
3 reps from the fence to the bunkhouse on Wednesday evenings during the summer was what I did. Building up to the OMM I sometimes did them with my rucksack on... would kill me now.

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