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Discussion: lots of running

in: Bozzy; Bozzy > 2019-03-17

Mar 17, 2019 6:29 PM # 
Jas:
what does 5,5,3,3, etc mean ? Minutes ?
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Mar 18, 2019 9:15 AM # 
Bozzy:
5 hours sprint... then 5 hours jog.
Then
5 hours sprint... then 5 hours jog...
Then
3 hours sprint.

and so on.

Oh, did I say Hours? I meant minutes

This discussion thread is closed.