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Discussion: lots of running
in:
Bozzy
;
Bozzy > 2019-03-17
Mar 17, 2019 6:29 PM
#
Jas
:
what does 5,5,3,3, etc mean ? Minutes ?
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Mar 18, 2019 9:15 AM
#
Bozzy
:
5 hours sprint... then 5 hours jog.
Then
5 hours sprint... then 5 hours jog...
Then
3 hours sprint.
and so on.
Oh, did I say Hours? I meant minutes
This discussion thread is closed.