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Discussion: Get healthy

in: Bridge; Bridge > 2019-03-19

Mar 20, 2019 9:41 AM # 
JLaughlin:
I know it's hard to keep dealing with this. Get healthy.
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Mar 20, 2019 2:57 PM # 
cmpbllv:
Hunh. Has anyone evaluated your bone density? At least I think that's what they called the eval I had at the Pentagon as part of my kinesiologist's diagnostic testing. Very simple machine, you just stick your foot in it...of course, it's a test usually aimed at old people like me rather than cadets, so who knows if Keller has one...
Mar 20, 2019 3:59 PM # 
JLaughlin:
Keller has some interesting things tucked in random corners...
Mar 20, 2019 4:59 PM # 
Tyrannosaurus:
That really sucks. Hope you heal up quickly!
Mar 21, 2019 12:37 AM # 
Bridge:
Thank you. And ma'am--I haven't gotten bone density evaluated but I probably should. Will probably ask the trainers about it next time I go see them.
Mar 21, 2019 6:56 PM # 
cmpbllv:
So, you have hip stretches? We need to compare notes. Actually, I'm now quite interested in where your quad pain is...
Mar 22, 2019 12:51 AM # 
Bridge:
Yes, the trainers gave me a packet of exercises and stretches that I have to do, I can show you this weekend. Honestly I should have been doing this already, used to be better about "prehab" in high school but I've slacked off...

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