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Attackpoint - performance and training tools for orienteering athletes

Discussion: eek

in: O Steve!; O Steve! > 2019-03-27

Mar 29, 2019 3:09 AM # 
darryn:
Browsing logs tonight. This is not a what I wanted to see. Sorry it's not going well.
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Mar 29, 2019 7:47 PM # 
O Steve!:
with PT every day things are looking better.....but yes, it got really serious when I could not bend my knee past 105 degrees......after another "surgery" (that is what they call it yet what they do is just force your knee to bend while you are under) and PT today I am at about 125 degrees at the end of intense PT......my therapist stated that I can shoot for 125 degrees for a permanent bend....you need about 120 to turn the pedals over comforatbly on the bike so I am now hopeful I can get this done and get on with my new exercise life........

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