Discussion: 3000m

Mar 29, 2019 2:07 PM #

7.5 laps.

Rather fast.

I only twice broke 9 minutes, 8:54.5 & 8:59.9, and they were both flat out in my mid-late 20s.

Good luck!

Mar 29, 2019 9:00 PM #

I'll be aiming for 10 mins I think.

Mar 30, 2019 2:28 PM #

When i did 8:59.9, I won by 0.1 secs, and the guy on 9:00.0 was over 40! I was 26.

Go for it. Pace to sub-10.

This discussion thread is closed.