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Discussion: burpees

in: maprunner; maprunner > 2019-04-08

Apr 10, 2019 12:52 PM # 
Cristina:
were invented purely to make people uncomfortable and tire them out. They are negative fun.
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Apr 10, 2019 2:57 PM # 
orangecamaro:
Try only doing 45 min of burpees. An hour of burpees is a lot. Also, fartees are easier.
Apr 10, 2019 3:07 PM # 
Cristina:
Tom I think we're going to need a demonstration video for fartees.
Apr 12, 2019 2:05 AM # 
ebuckley:
Be careful what you wish for.
Apr 19, 2019 4:25 PM # 
possum:
So, a few weeks ago, we did Slurpees, which was slamming the sand bag, doing the Burpee, and grabbing the sand bag to jump back up. Today was Extreme Burpees, which added a mule kick and a gorilla jump to a Burpee. Weren't they hard enough?

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