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Attackpoint - performance and training tools for orienteering athletes

Discussion: Good heart rate

in: Golfer; Golfer > 2019-04-11

Apr 11, 2019 3:54 AM # 
If max HR is 220 minus your age this result suggest you are running like a 32 year old! - time to enter M21 E.
Apr 11, 2019 9:54 AM # 
Ha ha, well I think my Garmin is over-estimating my capabilities! Have long thought the HR on my current model was not accurate.
Apr 11, 2019 10:46 AM # 
Believe your HR monitor , not some rule of thumb based on BS !

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